Updated: Oct 9, 2020
Anyone else get a bit tired of eating the same things? Me too, but you get:
stuck in a rut of knowing what you like
lazy to find anything new
comfort and so on....
It's easy to fall out of love with food. When you eat your meals out of routine, "it's lunchtime so...here goes another ham sandwich!" day in, day out, you get bored, You look forward to the weekend and stuff your face with your favourite things to make up for the boring but convenient options during the week. It doesn't have to be like that! Variety is indeed the spice of life so here are some possible ideas. This really helped me use routine to actually VARY my diet whilst I worked the 9-5 office hours. These tips can however be adapted to suit your lifestyle, so...let's go.