"Day one" or "one day"... 48 hours to decide...

Time is running out to grab your spot on the MY Yoga Gains,

And Iโ€™ve had a BUNCH of questions, so I wanna cover some important stuff real quick...

If you are still sitting on the fence, here is what you need to know...

๐Ÿ‘‰ When does it start?

โœ… ๐•†๐•Ÿ ๐Ÿ›๐•ฃ๐•• ๐”ธ๐•ฆ๐•˜๐•ฆ๐•ค๐•ฅ ONLY 8 Founding Members of MY Yoga Gains will kick off their journey working closely with me to achieve multiple โ€˜๐™„ ๐™‰๐™€๐™‘๐™€๐™ ๐™๐™ƒ๐™Š๐™๐™‚๐™ƒ๐™ ๐™„ ๐™’๐™Š๐™๐™‡๐˜ฟ ๐™€๐™‘๐™€๐™ ๐˜ฝ๐™€ ๐˜ผ๐˜ฝ๐™‡๐™€ ๐™๐™Š ๐˜ฟ๐™Š ๐™๐™ƒ๐˜ผ๐™! moments withOUT the feeling out of your depth or confusion in a studio with loads of other people.

๐Ÿ‘‰ Who is it for?

โœ… The program is specifically designed for people whoโ€™ve tried going to studio classes or YouTubes at home and still havenโ€™t had that real understanding of technique and the โ€˜I canโ€™t wait to do yoga againโ€™ feeling. For those who already love the idea of fitness and health but havenโ€™t found the right kind of yoga instructing for them to really try it. For those who want to concentrate on the progression and benefits to their body they so want to get!

๐Ÿ‘‰ Whatโ€™s included?

โœ… 1) Youโ€™ll get one live streamed session a week for 6 weeks, structured to target different foundations of yoga,

2) access to the app to accompany the course so you can continue to deepen your stretches and strengthen your practice anytime, anywhere.

3) Youโ€™ll also get weekly 1:1 sessions with me during those 6 weeks so that you can get direct feedback and support on any problem areas,

4) a nutrition guide and

5) a closed Facebook community for continual encouragement and support.

All of this would ๐•ฆ๐•ค๐•ฆ๐•’๐•๐•๐•ช be valued at ยฃ899 - but, Iโ€™m giving my founding members a HuGEeEeeEeeee discount! These 8 founding members will be able to do the whole course with all the inclusions below for only ยฃ229.

๐Ÿ‘‰ Okay but what equipment do I need?

โœ… In reality - nothing much. But to make things easier for you - a yoga / exercise mat, yoga blocks and a yoga strap. You can of course use things around the house to replace such as towels/ belt / scarf or hard cover books but, I would invest in two blocks and a strap as they donโ€™t cost too much.

๐Ÿ‘‰Can I really get to the yoga poses I have been desperate to do via virtual training?

โœ…Well every bodyโ€™s body is different - but - what I can promise is that you is that if you stick to the course you will be making breakthroughs and getting closer to it than you ever have done! This 6 weeks course is the gateway for you because Yoga is a continual practice in which you will always have more to learn about even after 30 years of practice! Think of me as your private yoga teacher from afar.

๐Ÿ‘‰So why would I want to pay ยฃ229 for this whole program when I can find free little videos online / apps / online lessons etc.

โœ…Well - the fact you are still reading this means that you clearly havenโ€™t gotten the direct, technique guidance you wanted. This program is going to be a real work in progress in truth, but this also means, that we are able to communicate through it and you will become a creator too shaping this program.

Iโ€™ll be able to build it to YOUR needs and answer YOUR questions! I want you to tell me what you want to know and how I can help YOU.

To grab one of the remaining spaces click the link here and register.

But act fastโ€ฆ Youโ€™ve only got 48hrs before registration is closing because I have committed my time and to the others who have signed up so we donโ€™t delay the progress. So letโ€™s get started!

Speak soon

Mary x

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