google36891d8d29faae16.html Yoga | MY City Yoga and nutrition | Manchester
Get in contact on 07598414385 or book in online

About MY City Yoga

Hi, I'm Mary. I'm based in Manchester and  my practice is a mixture of Hatha, Vinyasa, Astanga as well as meditation and Pranayama (includes a lot of breathing techniques - translates to "expansion of life force".) I believe that although Yoga is a serious practice, it can be a lot of fun too! I guess I might describe my sessions as a little more playful and experimental as my biggest dis.  If you have an event you would like to add some yoga to, get in touch.

Alongside being part of the Yoga Alliance of 200 RYT, I am also a nutritional advisor -certified to level 3&4 AFN accreditation.  I am emergency first aid trained too. MY City Yoga is set up with you in mind, the goal of my classes is for everyone to come away feeling good. I want yoga to be accessible to not just the already 'bendy', 'strong', 'young', but to any shape, size and income. So take a look around, see what suits and I look forward to working together!

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